About this Event
What to expect: we will welcome you promptly in the town hall at 17:00 and let you choose a spot. We will guide you some minimal movement suitable for any body before guiding you into lying down relaxation to receive the healing vibrations of the gong. We will then guide you back into an awake state and let you go about your evening, more relaxed than ever! Please note: this is not suitable for pregnant women, people with epilepsy, pace maker or people with severe tinnitus. In case of mild tinnitus however, gong baths are thought to be beneficial.
What to bring: please bring a mat or something soft to lie on - we have a limited number of mats. Bring layers (socks, jumper) as we can get cold whilst lying down or a blanket and cushions/pillows if you think that they would enhance your experience. Bring some water to hydrate afterwards. Some people can find the vibration of the gong quite stimulating - if you are sensitive you can bring earplugs and/or eye mask.
Event venue & nearby stays
Llanfairfechan Town Hall, Town Hall, Bangor, United Kingdom
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