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Ease into stillness and renewal with slow, mindful movement followed by deeply supportive rest. Join Teresa for Gently Restore, a calming blend of Gentle and Restorative Yoga. Perfect for anyone seeking a peaceful atmosphere and space to unwind, this class invites you to release tension and restore balance. Optional tea and community after class will be offered. All are welcome.$18 or Class Card
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Event venue
Jane's House of Well-Being, 1112 1st Capitol Dr,St. Charles, Missouri, Saint Charles, United States
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Yoga in Saint CharlesMindfulness in Saint CharlesHealth-wellness in Saint CharlesMeditation in Saint CharlesTea in Saint Charles