About this Event
Gentle Yoga + Sound Healing with Rebecca
Join us for a gentle, grounding yoga practice followed by a restorative sound healing experience designed to invite you out of your head and back into your body.
Move at your own pace through mindful movement, gentle stretches, and intentional breathwork before settling into deep rest accompanied by the soothing vibrations of sound.
Whether you're new to yoga or simply craving a moment to reset, this is your invitation to pause, reconnect, and give yourself a little space to just be.
YOUR FIRST CLASS IS FREE!
Come experience it for yourself. No previous yoga experience necessary. All levels, everyBODY is welcome.
WHAT TO EXPECT
- Gentle, accessible yoga
- Mindful movement and breathwork
- Restorative sound healing
- A welcoming, judgment-free space
- Time to slow down and reconnect
WHAT TO BRING
A yoga mat, comfortable clothing, and anything that helps you feel cozy. Feel free to bring a blanket, bolster or eye pillow for added comfort during sound healing. Or, borrow a mat and bolster from the studio - we've got you.
Come as you are.
Leave feeling a little more grounded.
We look forward to sharing this space with you!
The Temple - 786 2nd Ave N, St. Petersburg
thetemplestpete.com
Event venue & nearby stays
The Temple, 786 2nd Avenue North, St. Petersburg, United States
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