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A blissful 90-minute experience of deep relaxation and healing, lovingly guided by Abbey and Clare.The session begins with a gentle Yin Yoga practice, beautifully enhanced with soothing sounds, followed by Yoga Nidra—a guided meditation designed to bring you into a profound state of relaxation—led by Abbey. This calming combination helps prepare both body and mind to fully unwind, creating the perfect foundation for the sound bath.
The yoga is entirely floor-based, with no standing postures, and is suitable for all abilities—you don’t need to be flexible to take part. Alternative options are offered throughout, ensuring everyone can practise comfortably. During the Yin Yoga, Clare will also be offering distance Reiki healing to support your experience.
The second half of the session invites you on an immersive sound journey led by Clare and Abbey, nurturing your mind, body, and spirit. Allow yourself to drift into deep relaxation as you’re surrounded by the enchanting sounds of crystal singing bowls, Koshi chimes, gongs, shamanic drum, and other beautiful instruments. These healing vibrations help to restore balance, ease tension, and cultivate a deep sense of peace and tranquillity.
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Event venue
Our Lady of the Wayside Parish Hall, 566 Stratford Rd, Shirley, 566 Stratford Road, Solihull, B90 4AY, United Kingdom
Tickets
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