Advertisement
Gentle Yoga with Carlie Paquin is a slower-paced class focused on movement, breath, and recovery.This 60-minute session helps you stretch, release tension, and improve mobility through mindful movement and guided breathing. The pace stays approachable, making it a good fit for beginners, active recovery days, or anyone looking to reset.
When:
Fridays
9:30 AM
60 minutes
What to expect:
Slow, guided movement
Breath-focused flow
Stretching to support mobility and recovery
Clear instruction and supportive options
Focus areas:
Flexibility • Mobility • Relaxation • Mindfulness • Recovery
Intensity:
Light
Advertisement
Event venue
1800 2nd Street, Ste. 100, Sarasota, FL, United States, Florida 34236
Tickets
Concerts, fests, parties, meetups — all the happenings, one place.
Discover more events by tag
Yoga in SarasotaMindfulness in SarasotaExercise in SarasotaFitness in SarasotaHealth-wellness in Sarasota