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I’m so excited to share that on Sunday 4th October, I’ll be collaborating with the wonderful Karen from Kaliana Meditation & Sound Therapy for my first ever Yin Yoga & Sound Bath experience. 🧘♀️🪷I’ve been wanting to bring these two beautiful practices together for a while, and I’m delighted to be teaming up with Karen to create an afternoon centred around rest, relaxation and taking some time for yourself.
We’ll begin with a gentle Yin Yoga practice, allowing the body to soften and the mind to slow down, before settling into the beautiful sounds and vibrations of a sound bath with Karen.
And because no relaxing evening is complete without a little treat, we’ll finish with herbal tea and something sweet. 🫖🍰
I can’t wait to share this experience with you!
📅 Sunday 4 October
📍 Abbotts Ann Primary School, Duck St, SP11 7FE
🕰️ 2:30-5:00 pm
✨ Spaces are limited – book at yogawithcerys.co.uk
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Abbotts Ann C of E School, Duck St, SP11 7FE, Andover, United Kingdom
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