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The first of three monthly Gentle Yoga classes taking place through out the fall... Somatic yoga is a gentle, deeply meaningful practice designed to help you slow down, tune into your body, and move with greater awareness. Rather than focusing on how the pose looks, we will focus on how movement feels from the inside. This class may help support mobility, body awareness, relaxation, and a greater sense of calm. Accessible for all Levels.
Guided by Instructor Mindy Hill.
Arrive a few minutes early to settle in.
Mats available to borrow.
Registration suggested; Write to [email protected]
Walk-ins Welcome!
Donations Gratefully Accepted: www.scrantongreenhouse.org/donate
Questions or to register: [email protected]
Are you a resident of Lackawanna County and 55 years old+?
Sign up to receive all the wonderful benefits of OAOA
at www.scrantongreenhouse.org/oaoa, click ‘OAOA - Register Here’ and complete the sign up. It’s quick & easy!
Sponsored by Age-Friendly Lackawanna and The Greenhouse Project
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Event venue
200 Arthur Ave, Scranton, PA, United States, Pennsylvania 18510
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