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This Hatha-based Gentle Flow class uses slow, repetitive movements and poses to gently wake up the body and support easeful strength, mobility, and breath awareness. Class is all levels and beginner-friendly, with options offered to slow down, modify, or build upon poses based on your body and energy that day. This is a beautiful way to start your week!
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Classes Held at Ulm Sweet Ulm 203 North Minnesota Street, New Ulm, MN, United States, Minnesota 56073
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