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This mixed-level Hatha Yoga class focuses on breath–movement connection, body awareness, and mindfulness. You’ll explore foundational poses with options to modify or build upon them, making this class supportive for beginners and enriching for experienced yogis. Expect a steady, intentional practice that helps you move with greater confidence, ease, and presence—both on and off the mat.
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Classes Held at Ulm Sweet Ulm 203 North Minnesota Street, New Ulm, MN, United States, Minnesota 56073
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