🚨 **FMS + FCS SCREENING DAY IS COMING!** 🚨
📅 **October 24th**
🕛 **FMS: 11 AM–12 PM**
🕑 **FCS: 2–3 PM**
Want to understand how your body moves, where you may be compensating, and what could be holding you back in your training? This is your chance! 👀
🕵️ **FMS | Functional Movement Screen**
Identifies movement patterns, imbalances, weaknesses, and compensations that may be impacting your training. Your results help us create personalized corrective exercises to help you **move better, train smarter, and reduce injury risk.**
💪 **FCS | Functional Capacity Screen**
Takes things a step further by looking at how your body performs under greater demands, helping us better understand your **strength, stability, endurance, and overall movement capacity.**
Whether you're brand new to NEXUS or have been training with us for years, these screenings give us valuable data to make your training more intentional and individualized. 📊
✨ **Know how you move. Understand what you need. Train with purpose.**
👉 **Register here:**
https://thenexuscommunity.pushpress.com/landing/events/cal-2c4fc507f35b410b959e4c1ebceb/login
Event venue
NEXUS Community Fitness & Performance Training, 1026 S Tejon St, Colorado Springs, CO 80903, United States