About this Event
Discover how meditation can help us release unnecessary worries, expectations and emotional burdens — creating more space for love, freedom and peace of mind.
Sometimes the mind keeps going long after a situation has passed, replaying conversations, imagining possibilities or worrying about what comes next. Explore how changing our relationship with our thoughts can help us move from overthinking to a more peaceful and balanced state of mind.
Each session combines accessible ideas, guided meditation and an opportunity for conversation. No previous meditation experience is needed.
Generic information
Inner Space, 1st Floor, 6 King's Parade, Cambridge CB2 1SJ (Above Spoon Struck)
Event venue & nearby stays
Inner Space Cambridge, 6 King's Parade ((Above Spoon Struck), Cambridge, United Kingdom
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