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A free session for anyone ages 18-25 - space is limited, please reserve your space by email: [email protected] or call: 01243 839 093Yin Yoga is a gentle, relaxing style of yoga that uses slow stretches and mindful breathing. It's a great way to slow down and relax - perfect for beginners and regular yogis.
A sound bath is a relaxing experience where you listen to soothing sounds from the singing bowls, chimes and gongs. The sound calms your mind and supports relaxation and wellbeing. Lisa from @soundwavesandwellbeing will be your sound therapist on the day.
Don't miss out on this opportunity!
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Event venue
The Chichester Shed, Graylingwell PO19 6AN, Chichester, United Kingdom
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