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Join us at Momentum Therapy’s NeuroStudio in Phillip, Woden Valley for a free, informative workshop packed with practical tips to help you stay strong, mobile and healthy as you age. Enjoy a free morning tea, with limited places available — call (02) 6162 0450 to RSVP.* STRENGTH, FALLS RISK & MOBILITY -
Simple ways to improve day-to-day function and reduce your risk of falls.
* MANAGING ARTHRITIS -
Practical tips to help manage pain, stiffness and maintain movement.
* SUPPORTING BONE HEALTH -
Understanding osteoporosis and how exercise safely helps.
* LIVING WITH CHRONIC CONDITIONS -
How exercise is the path to a healthy heart and lungs, and can help manage diabetes, obesity, and a range of neurological conditions.
Call to join our waiting list for the next session if you can’t make it!
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56 Colbee Ct, Phillip ACT 2606, Australia, 54 Colbee Ct, Phillip ACT 2606, Australia, Canberra
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