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Join us for a welcoming and supportive yoga class designed specifically for adults 65 and over — now in the peaceful Garden Room at Grey Lynn Community Centre, and continuing throughout the year, including school holidays!Led by certified Iyengar yoga teacher Sally Haydon, this session focuses on gentle stretching, mindful movement, and building confidence through yoga.
🕒 40 minutes of guided practice
🌿 Move at your own pace – no pressure, no experience needed
👫 All levels welcome – absolute beginners to seasoned movers
💬 Friendly, relaxed group environment
Whether you're new to yoga or just want to keep moving, this is a great way to stay active and connected.
❗Please note: No sessions on Public Holidays. Check our website calendar or social media for up-to-date info
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510 Richmond Rd, Grey Lynn., Auckland, New Zealand 1021, New Zealand
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