About this Event
Hello!
I am hosting 60 minute hot hatha yoga session as a new yoga teacher in Mississauga. The practice goes over ~40 standing/mat postures and each one held for 30-45 seconds to help build endurance, muscular strength, and flexibility. It is held in a radiant heated room with a temperature of 95°-103°F | 35°-40°C. No experience needed and beginners are welcome. This is a silent practice and phone-free room. There is no cost but requires consent to sign up for an account and waiver.
Available sessions:
Wednesday Nov 11 - 7:30PM
**Women only session** Thursday Nov 12 - 7:30PM
Wednesday Nov 18 - 7:30PM
Wednesday Nov 25 - 7:30PM
Please aim to be 20 minutes early to find studio inside mall and get settled.
If you are interested, here are the 3 steps to sign up for FREE:
1. Create an account on Modo Yoga Erin Mills
https://modoyoga.com/erin-mills/my-account/?_mt=%2Faccount%2Fcreate%3FredirectURL%3D%252Faccount
2. Sign waiver with the same account email
https://forms.prd.xplorcs.com/modoyoga-erinmills/waivers/modo-yoga-waiver-1x3S0Y.html
3. Let me your name once completed to put you into the private class to generate confirmation email
Studio Details: Modo Yoga Erin Mills
Location by Erin Mills & Dundas / QEW
Unit 21 - 2225 Erin Mills Pkwy
Mississauga Ontario L5K 1T9
Google Map link:
https://maps.app.goo.gl/MecFQbhriWLhAo4z5
Learn more about Modo Yoga Erin Mills link:
https://modoyoga.com/erin-mills/studio-etiquette/All participants are required to create an account & sign the wavier.
A little more about me:
I have been practicing yoga consistently over the past year. I have prioritized creating a strong mind and a strong body. Yoga has helped me slow down, become more mindful, and move through my days with greater intention. I completed my yoga teaching certificate in July 2026. My goal is to teach yoga karma classes to support the community and meaningful causes to me. I started this journey by creating a WWF fundraiser. Learn more about how I am giving back with my zen bear mode - yoga edition: https://fundraisers.wwf.ca/fundraisers/jamtam.
Thanks for taking the time review and hope to meet you on your mat soon!
Event venue & nearby stays
Modo Yoga Erin Mills, 2225 Erin Mills Parkway, Mississauga, Canada
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