About this Event
Book your free first trial class today.
No experience is needed. Guardian Defence offers practical, real-world self-defence training designed for complete beginners and women. Techniques are modified for any fitness level and optimised so size and strength do not matter.
What you’ll learn in your free trial
• Simple, effective striking and defence techniques
• Situational awareness and how to avoid trouble
• How to respond to common grabs and holds
• Basic fitness and confidence-building drills
Who it’s for
• Complete beginners
• Women looking for a supportive, practical class
• Anyone who wants to feel safer and more capable
• All ages and fitness levels (movements are adaptable)
About the class
Training takes place at Silvers Fitness Centre (Silvers Studio), Silver Street, Bury BL9 0HP. Classes are led by experienced instructors, including Israel-certified lead instructor Dave Kay. The environment is supportive and non-intimidating — we focus on real skills that work under pressure, not competition or ego.
Your free trial includes
• Full access to your first class
• Guidance on what to wear and what to expect
• Opportunity to meet the instructors and ask questions
• No obligation to continue
After your free trial
If you decide to continue, affordable monthly options are available. Most students start with one or two sessions a week.
What to bring
Comfortable gym clothes, a full water bottle, and indoor trainers (or bare feet if preferred). We provide pads and equipment.
How to book your free trial
Click the register button above or contact us directly:
Phone / WhatsApp: 07968 948452 (Dave Kay)
Email: [email protected]
Website: krav-maga-self-defence.com
Limited free trial spots available each week. Book now and start building real confidence.
Event venue & nearby stays
BL9 0HB, Silvers Fitness Centre, Manchester, United Kingdom
Concerts, fests, parties, meetups — all the happenings, one place.