Free Community FORM Class

Intentional strength. Functional movement. Defined results.
FORM is where structure meets sweat — a full-body strength circuit designed to refine the way you move and the way you feel.

Focusing on precise, controlled strength training through timed intervals using weights, bands, and bodyweight resistance. The goal: enhance muscle endurance, improve form, and build strength through intentional tempo work. You’ll leave stronger, balanced, and fully dialed into your body’s FORM.

Event venue & nearby stays

IronBody Studios, 32115 John R Road, Madison Heights, United States

Concerts, fests, parties, meetups — all the happenings, one place.

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