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Enjoy a 2-hour Forest Bathing session at the Woodland Play Centre near Taunton.Forest Bathing is a therapeutic experience amongst the trees to boost wellbeing and connect deeply with our natural world.
This private woodland is perfect for switching off, getting away and enjoying some self-care among the trees.
Zoe will guide you through a series of mindful activities to connect you with nature and enhance your wellbeing.
If this sounds good to you, you can message me for more info or book via the Woodland Play Centre website!
https://www.woodlandplaycentre.co.uk/woodland-events
What to bring:
- good shoes for walking
- weather-appropriate clothing
- drink & snacks
- sit mat (optional - they will be provided!)
- notebook & pen (optional)
Things to note:
- for adults ONLY
- this activity may not be suitable for those with mobility differences - you are welcome to message me for more info
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Event venue
Woodland Play Centre, Triscombe Stone, Bridgwater, TA5 1, United Kingdom
Tickets
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Mindfulness in BridgwaterRelaxation in BridgwaterHealth-wellness in BridgwaterEnvironment in BridgwaterWorkshops in Bridgwater