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✨ THE SLOW DOWN ✨A little pause before the Christmas rush
📍 The Elements Dome, Windmill Retreat
Wednesday 2nd December | 6.30–8.30pm
Take some time for yourself this festive season and step away from the Christmas chaos.
Join us for an evening of movement, mindfulness and deep relaxation, beginning with Pilates and Pure Stretch, followed by a soothing Yoga Nidra to help you unwind, recharge and restore.
Afterwards, enjoy some delicious, nourishing treats, a little cheers and a chat, and leave feeling refreshed, relaxed and ready to ease into the festive season. ✨🥂
What to bring:
Your mat, a blanket and a small cushion.
Investment: £25 per person
Spaces are limited, so book your place now at www.balmuk.co.uk on the events page
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Windmill Retreat, Bridgwater, United Kingdom
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