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Some days you need to move before you can breathe.Flow is our dynamic class — linking breath to movement, building heat, working up a bit of a sweat. It's the class for when life's been full-on and you need to shake it off before you can settle.
Mondays at 5pm 🧘♀️
📍 Waitakere Health Hub, Lincoln Road, Henderson
✨ All levels welcome
https://www.waitakerehealthhub.co.nz/studio/yoga
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Event venue
Waitakere Health Hub, 199b Lincoln Road, Henderson,Auckland, New Zealand
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