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Sat, 03 Oct, 2026 at 02:00 pm UTC-04:00

Flow, Focus & Meditation: Putting Your Practice Together

  • 4313 East County Rd 466 201, Oxford, FL, United States, Florida 34484 · Oxford
Ignite Fitness Studio LLC Publisher / Host Ignite Fitness Studio LLC
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Flow, Focus & Meditation: Putting Your Practice Together
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Flow, Focus & Meditation: Putting Your Practice Together
Time: 2:00–4:00 PM
Cost: $35 per person
Experience a well-paced yoga flow followed by simple, accessible meditation. You’ll move through a complete practice—warm-up, main sequence, and cool-down—then learn a few easy tools to focus your mind. Perfect if you’re curious about how yoga and meditation fit together in real life.
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4313 East County Rd 466 201, Oxford, FL, United States, Florida 34484

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