Flow & Let Go YogaMonday's 2nd November - 14th December
5.45-7pm Wirksworth Town Hall
Cosy Monday evenings to set you up for the week, especially important as we approach this busy time of year, committing to your practice each week to help you stay grounded amidst the madness and festivities.
Taking inspiration from Hatha, Vinyasa and Forrest styles of Yoga, in this class we will flow through poses in time with your breath, whilst keeping an alignment that feels great for your body.
A practice to energise, gently increase your heart rate, open up your body and focus your mind. Always with soothing music and essential oils and a long relaxation to close.
EveryBODY is welcome!
Book here: https://bookwhen.com/alignbodyandmind/e/ev-sns7j-20261102174500
If you have any questions, then please get in touch!
Warm wishes, Holly xxx
07917102121
[email protected]
Event venue
Wirksworth Town Hall, Matlock, Derbyshire, United Kingdom
Tickets
Concerts, fests, parties, meetups — all the happenings, one place.
Discover more events by tag
Yoga in MatlockMindfulness in MatlockMeditation in MatlockExercise in MatlockHealth-wellness in Matlock