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Want to workout but aren't sure where to start?Join us for Fitness Foundations, a beginner-friendly program designed to teach you the fundamentals of strength training and cardio with guidance from our Certified Personal Trainers!
ALL LEVELS WELCOME!
� 4 sessions over 2 weeks
� November 10–19 | Tuesdays & Thursdays
� 11 AM | 45-minute sessions
� $60 → FREE
� THE FIRST 8 PEOPLE TO REGISTER GET THE ENTIRE PROGRAM FREE!
Whether you're brand new to exercise or looking for extra education using gym equipment, this program is for you!
� READY TO SIGN UP? Register here:
https://ops1.operations.daxko.com/Online/3027/ProgramsV2/OfferingDetails.mvc?program_id=TMP124629&offering_id=SES3369957&location_id=B52
Only the first 8 registrations qualify for the FREE offer, so don't wait- register today!
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100 YMCA Ln, New Bern, NC, United States, North Carolina 28560
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