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💃🕺 Line Dance with Us! 🕺💃Elizabeth will lead us in the art of line dancing—no experience required, just come ready to move and have fun!
Reserve your spot here:
https://www.zeffy.com/en-US/ticketing/line-dance-workshop-includes-engage-access-pass
Why Line Dancing?
Because line dancing isn’t just fun—it’s good for you!
✔ Builds community, friendships, and a sense of belonging
✔ Boosts mental health by reducing stress, anxiety, and depression
✔ Releases endorphins while improving mood and self-esteem
✔ Enhances memory, focus, and cognitive function through learning steps
✔ Encourages mindfulness through rhythmic movement—like a moving meditation
✔ Supports emotional and brain health through shared experience and mastery
Come move, laugh, and connect—your nervous system will thank you
What exactly is ENGAGE you ask?
ENGAGE is:
🌿 Safety - A place where your body can finally exhale and feel at peace.
🤝 Connection - Being truly seen, heard, and held—just as you are.
🧠 Nervous System Regulation - Gently guiding your body from overwhelm into calm and steadiness.
💛 Supportive Community - Walking together with compassion, encouragement, and a deep sense of belonging.
📌Zeffy registration required -
ENGAGE Members - this and all workshops are included in your monthly contribution!
Not an ENGAGE Member? Register for this workshop for $15, but this isn't just a ticket to this one workshop; it's your access to ALL ENGAGE WORKSHOPS for one month. Workshops include Music, Art, Resiliency coaching, Line Dance, and Pottery!
At ENGAGE, we believe healing happens through gentle, supportive experiences that help you feel safer and more at home in your body —without pressure or expectation.
• Minimum participants: 3
• Maximum participants: 15
You are welcome just as you are. No expectations.
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Event venue
Rivertowne Ballroom Dance Studio, 305 Pollock St, New Bern, NC 28560-4944, United States
Tickets
Concerts, fests, parties, meetups — all the happenings, one place.