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Wed Oct 28 2026 at 06:00 pm to 07:00 pm UTC+00:00

Fitness Focus

  • Selsey Centre · Chichester
Road Trip Yoga Publisher / Host Road Trip Yoga
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Fitness Focus
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October’s (Yoga Strength Bootcamp) Fitness Focus: Stronger arms and stronger legs.
Wednesdays 6pm at The Selsey Centre. 4 x Wednesday £39.
Please message me on 07817 135 472 to book your place.
Each class has 30 mins stretching and body weight movements. Then 30 mins light to heavy weight training.
Each month has a different body focus.
Light weight exercises with 4/5/6kg dumb bells, 8/12/16/20kg kettle bells, 5/10kg weight plates etc.
Additional location info:
Manor Rd, Selsey, Chichester PO20 0SE
Free Parking.
Thanks,
Vince.
#yoga #fitness #strength #weights #bootcamp
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Selsey Centre, Aro Fitness Kickboxing Selsey, Chichester, PO20 0SE, United Kingdom

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