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✨ Great news for Pocklington and Market Weighton Fitmums & Friends – Strength & Stretch is back for the third of four sessions this Autumn! ✨
📅 Monday 9 November 2026
🕖 Arrive at 7.00pm for a 7.15pm start
📍 Burnby Hall Community Centre, Pocklington
Strength & Stretch is a well-structured, coach-led workout delivered in a relaxed and welcoming environment 😊
Whether you're:
✨ Trying it for the first time
✨ Building confidence
✨ Looking to improve strength and flexibility
✨ Or just fancy a change from your usual routine
...you’ll be made to feel welcome from the moment you arrive, with plenty of friendly faces and encouragement along the way 🙌
If you're not sure if this session is for you, have a read of this article to find out why strength and conditioning is so important 👇
🔗https://bit.ly/4gWLghY
No experience needed. Just bring:
🥤 A drink
🧥 A warm layer
🧘♀️ A mat (if you have one)
Come along, give it a go, and see what you think. We'd love to see you there! You can let us know you're coming by clicking 'Going', or just turn up!💛
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Event venue
Burnby Hall Community Centre, Burnby Hall Gardens, The Balk, York, YO42 2QF, United Kingdom
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