Advertisement
FINDING BALANCE: YOGA, BREATH & SOUND 🌿
Balance isn’t about staying perfectly still or having everything figured out.
It’s about noticing when we’re holding on too tightly, when we’re rushing, when we’ve lost connection with ourselves — and finding a way back to a steadier place.
In this 2-hour workshop, we’ll explore balance through yoga, breath and sound.
We’ll move through a grounding yoga practice, use simple breathwork ( pranayama) to settle and focus the mind, and finish with a deeply restful sound experience.
A space to, breathe, move, listen — and perhaps leave feeling a little more balanced than when you arrived.
Sunday 20 September | 1–3pm
📍 EcoWellness Studio, Thao Dien
💰 550k
Spaces are limited. DM me to reserve your place.
#SaigonYoga #SaigonExpats #ThaoDien #YogaSaigon #SaigonWellness
Advertisement
Event venue
Eco Wellness Studio, 8C Đ. Số 12, Thảo Điền,Ho Chi Minh City, Vietnam
Tickets
Concerts, fests, parties, meetups — all the happenings, one place.