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Bare feet on the mat. A slow, satisfying stretch. The quiet rhythm of moving with your breath. Warm candlelight and softly twinkling lights. Then, Yoga Nidra, snuggled under a blanket, easing into deep, delicious rest.Join us Friday, Oct. 16, for a cozy evening of yoga to feel grounded, present, and connected. 50 minutes of Vinyasa Flow, followed by 25 minutes of Yoga Nidra. All levels welcome, including beginners.
Friday, Oct. 16 • 6:00–7:15 pm. Frinklepod Farm • 244 Log Cabin Road, Arundel $15 per class. • Zoom available!
Register: [email protected]
Info: ThriveFlowYoga.com → Classes/Events → Yoga + Yoga Nidra at Frinklepod Farm
Questions? 978-267-5280
Come get cozy and grounded with us, in Arundel or from home. �
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Frinklepod Farm, 244 Log Cabin Rd, Arundel, ME 04046-7703, United States, Kennebunk
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