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Whole-family session resetting evening routines with calming tech to support better sleep for everyone at home.About this Event
A whole‑family session designed to reset evening routines and support better sleep for everyone. We use calming light, sound, and frequency‑based tools to help the whole household's nervous system wind down together, plus a simple night‑time routine to repeat at home.
Who it's for: Families struggling with chaotic bedtimes, overtired children, or a household that finds it hard to switch off in the evening.
What you'll get: Calmer bedtime routine · improved sleep onset and quality for children and parents · a shared wind‑down ritual
Duration: 75 mins
Suggested devices: NeuroVIZR (Sleep Mission) · OPUS SoundBed · PEMF Mat
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Event venue & nearby stays
Balance Body Hub, Millmead Industrial Estate, London, United Kingdom
Tickets
GBP 162.14
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