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Friends! It’s the season to slow down and create space for rest and mindfulness. I’ve been hosting seasonal yoga retreats this year and this is our final one until January! Eeek!
I’d love for you to join me, there are only a handful of spots available for this one day retreat. Check out the details below and DM me. For the registration link to join us.
Fall Equinox Yoga Retreat
November 14th · 12–5 PM · In Person
Limited to 6 attendees
A cozy afternoon to slow down, connect, and welcome the changing season.
Join us for a day of gentle movement, good food, creativity, and rest as we settle into the energy of fall.
We’ll begin with a gentle yoga practice to help you arrive and ease into the day, followed by a shared brunch and time to connect.
Then we’ll get creative with intentional candle making, creating something with our own hands while setting an intention for the season ahead.
We’ll close with a grounding Yin Yoga practice and Yoga Nidra, giving you space to settle, rest, and simply be.
This is a chance to step away from the usual routine, enjoy a slower pace, and spend a little time taking care of yourself.
No yoga or candle-making experience is needed. Just come as you are.
What to expect:
-Gentle yoga
-Brunch and connection
-Intentional candle making
-Yin & Yoga Nidra for deep rest
All candle-making materials will be provided. Come ready to move, eat, create, and rest.
https://www.soulscenter.com/fall-yoga-retreat.html
Email : [email protected] to register
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Event venue
Souls Center Spokane, 707 N Cedar St,Spokane, Washington, United States
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