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Fall invites us to slow down and notice what we’re ready to release. Like the trees letting go of their leaves, we can make space for rest and what comes next.Join us for an afternoon of grounding movement, breath, and reflection. We’ll explore what it feels like to loosen our grip on what we’ve been carrying, both on and off the mat.
Together, we’ll move through a slow yoga practice, explore yoga philosophy, and settle into breathwork, meditation, restorative poses, and Yoga Nidra, tea and nourishing snacks.
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Event venue
1528 NE 96th Street Unit B, Liberty, MO, United States, Missouri 64068
Tickets
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Yoga in LibertyMindfulness in LibertyMeditation in LibertyRelaxation in LibertyTea in LibertyHealth-wellness in Liberty