About this Event
System Reset to Ground & Go Inward
$45.00 6:30– 7:30 PM EDT
Join us Tuesday, Sept 22 for an 'Equinox Soundbath Meditation, a self-kind mediation to ground, trust yourself and prepare to go inward this Fall season.
Rest your mind and body in a safe space, and leave your stress at the door. Ground, Breathe, Prioritize Your Inner Landscape. Rest and enter the season centered.
Connect to yourself in community.
with facilitator Kymberly Lewis.
Starts @ 6:30pm / Doors at 6:15 - find a spot, get cozy, learn a partner stretch
Reserve your spot: https://book.squareup.com/classes/canf1fdssj3t8c/location/LHCCEQG3FATJF/classes
What to bring:
Bring a mat, your water bottle, comfortable clothing a cozy blanket
Bring a friend or beloved if you prefer to give and receive partner stretching from someone familiar. If so moved bring an intention or beverage to share.
Make space for yourself - in community. Be at home.
*Fresh fruit, snacks & great company to follow.
Hope to see you there!
What to Bring:
🧘🏾♀️ A yoga mat
😌 An eye pillow or something to cover your eyes
🧺 Cozy layers and anything you need to feel grounded and supported
🚪 Doors open at 6:005 PM — we begin at 6:30 sharp
Arrive early to check in, settle in, stretch and claim your sweet spot. (Door opens at 6:00PM) We begin promptly at 6:30 PM.
*light refreshment, community and connection.
This meditation invites you to:
✨> Let go and create space
✨> Connect with your breath & self-compassion
✨> Witness without judgement
✨>Make space for rest.
✨> Release beliefs, anxiety & micro aggressions held in your body.
✨>Make space between your authentic self & your armor
This is a strategic refusal to not allow chaos, cruelty or overwhelm to colonize our spirits.✨
Event venue & nearby stays
3000 Chestnut Ave ste 15, 3000 Chestnut Avenue, Baltimore, United States
Concerts, fests, parties, meetups — all the happenings, one place.