About this Event
Fall Equinox Restorative Yoga + MINDWAVE™ Sound Bath
Sunday, September 27, 2026
6:30 PM–8:00 PM
Westcoast Hot Yoga | Large Yoga Room
Investment: $45
About This Experience
Slow down, soften, and release as we welcome the changing season.
Inspired by the balance of the Fall Equinox, this deeply restorative experience combines gentle, supported yoga with an immersive MINDWAVE Sound Bath to help quiet the mind, soften the body, and invite deep rest.
You’ll begin with slow, restful yoga postures supported by comfortable props, allowing your body to release tension without effort. From there, you’ll settle into stillness and become immersed in soothing sounds and therapeutic vibrations.
As summer gives way to fall, you’ll be invited to pause and reflect on what feels complete, release what no longer supports you, and create space for the season ahead.
Your Experience Includes
- Gentle, supported restorative yoga
- An immersive MINDWAVE Sound Bath
- Guided relaxation and seasonal reflection
- A Fall Equinox-inspired release practice
- Time for quiet rest and integration
No previous yoga, sound bath, or meditation experience is required. All levels are welcome.
What to Bring
Please wear comfortable clothing and bring:
- A yoga mat
- A blanket
- A pillow or bolster
- Water
- An eye mask, if desired
- A journal for reflections, if desired
Please arrive a few minutes early so you have time to settle into the space before we begin.
Take this moment to pause, reconnect, and gently welcome the season ahead.
Release • Restore • Renew
Space is limited. Reserve your spot today.
Event venue & nearby stays
Westcoast Hot Yoga, 1461 Johnston Road, White Rock, Canada