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𝗘𝘅𝗽𝗿𝗲𝘀𝘀𝗶𝗼𝗻 𝗦𝗲𝘀𝘀𝗶𝗼𝗻𝘀 𝗖𝗼𝗺𝗺𝘂𝗻𝗶𝘁𝘆 𝗔𝗿𝘁 𝗖𝗶𝗿𝗰𝗹𝗲 𝗶𝘀 𝗮 𝗺𝗼𝗻𝘁𝗵𝗹𝘆, 𝗶𝗻 𝗽𝗲𝗿𝘀𝗼𝗻 𝗴𝗮𝘁𝗵𝗲𝗿𝗶𝗻𝗴 𝘄𝗵𝗲𝗿𝗲 𝘄𝗲 𝗰𝗼𝗺𝗲 𝘁𝗼𝗴𝗲𝘁𝗵𝗲𝗿 𝘁𝗼 𝗰𝗿𝗲𝗮𝘁𝗲 & 𝗰𝗼𝗻𝗻𝗲𝗰𝘁 𝘁𝗵𝗿𝗼𝘂𝗴𝗵 𝘁𝗵𝗲 𝗰𝗿𝗲𝗮𝘁𝗶𝘃𝗲 𝗽𝗿𝗼𝗰𝗲𝘀𝘀.𝘛𝘩𝘦𝘳𝘦 𝘪𝘴 𝘴𝘰𝘮𝘦𝘵𝘩𝘪𝘯𝘨 𝘶𝘯𝘪𝘲𝘶𝘦𝘭𝘺 𝘴𝘱𝘦𝘤𝘪𝘢𝘭 𝘢𝘣𝘰𝘶𝘵 𝘤𝘳𝘦𝘢𝘵𝘪𝘯𝘨 𝘢𝘳𝘵 𝘪𝘯 𝘤𝘰𝘮𝘮𝘶𝘯𝘪𝘵𝘺; 𝘰𝘶𝘳 𝘪𝘯𝘥𝘪𝘷𝘪𝘥𝘶𝘢𝘭 𝘦𝘹𝘱𝘳𝘦𝘴𝘴𝘪𝘰𝘯𝘴 𝘤𝘰𝘮𝘦 𝘵𝘰𝘨𝘦𝘵𝘩𝘦𝘳 𝘵𝘰 𝘤𝘳𝘦𝘢𝘵𝘦 𝘴𝘰𝘮𝘦𝘵𝘩𝘪𝘯𝘨 𝘭𝘢𝘳𝘨𝘦𝘳, 𝘤𝘰𝘯𝘯𝘦𝘤𝘵𝘪𝘯𝘨 𝘶𝘴 𝘵𝘰 𝘰𝘯𝘦 𝘢𝘯𝘰𝘵𝘩𝘦𝘳 𝘢𝘯𝘥 𝘵𝘰 𝘴𝘰𝘮𝘦𝘵𝘩𝘪𝘯𝘨 𝘣𝘪𝘨𝘨𝘦𝘳 𝘵𝘩𝘢𝘯 𝘰𝘶𝘳𝘴𝘦𝘭𝘷𝘦𝘴.
Each session begins with a gentle guided meditation or awareness practice before moving into open art making. Meigan offers a gentle theme each month as an optional starting point for your creative exploration, leaving plenty of space for you to follow your own inspiration inspiration.
𝗔𝗟𝗟 𝗔𝗥𝗧 𝗠𝗔𝗧𝗘𝗥𝗜𝗔𝗟𝗦 𝗣𝗥𝗢𝗩𝗜𝗗𝗘𝗗
There will be a delightful selection of art materials, including watercolours, paints, chalk and oil pastel, paint markers, markers, pencil crayons, collage materials, and more.
DETAILS:
October 27th
7:00-8:45pm in North Burnaby, BC (exact location shared after registration - walking distance from Holdom skytrain station)
I look forward to creating with you!
𝗔𝗕𝗢𝗨𝗧 𝗬𝗢𝗨𝗥 𝗛𝗢𝗦𝗧:
Meigan Swanson (Expression Sessions) is a Registered Art Therapist and Therapeutic Counselor who creates safe, attuned spaces for emotional healing, authentic expression, and meaningful connection. Her work weaves together expressive arts, somatic awareness, dance and movement, and tantric principles, inviting a deeper connection to the body, sensation, emotion, and an embodied sense of safety.
Meigan brings a rich background of theory and practice in attachment theory, trauma-informed care, early childhood development, and interpersonal neurobiology. With over 20 years of experience working with children, she carries a playful, curious, and compassionate presence that supports people of all ages in feeling seen, felt, and heard.
Outside the studio, she is a devoted 5 Rhythms dancer, a nature lover, and a foodie enthusiast who delights in life’s simple pleasures. Through Expression Sessions, she offers individual art and somatic therapy, workshops and therapeutic series, and expressive community gatherings.
Find out more about Meigan and what she offers at www.myexpressionsessions.com
Events can be found here:
https://linktr.ee/Expressionsessions
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Event venue
Howard Ave, Burnaby, BC V5B, Canada
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