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EXPAND | Yin YogaStillness, longer holds, and inward awareness.
EXPAND is our Yin Yoga practice: floor-based postures held long enough for the body to soften and the nervous system to settle. End your Monday by making room, in your body and in your week.
Join Diane Steeh for this longtime favorite Monday evening practice.
Reserve your spot through our official booking page: https://www.yogacenterbrighton.com/appointments
New to Yoga Center for Healthy Living? Your first class is free for first-time students. Book through the link above and we will take care of the rest.
Good things are meant to be shared. Bring a friend.
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