About this Event
About the Event:
A structured breathwork session led by Sara Platt, certified breathwork facilitator and founder of Breathwoke. Her workshops blend intentional breath, evocative music and sound to create a space that's grounding, vulnerable and deeply personal.
Held on the studio floor with mats and pillows out and the lights dropped low, Sara guides the room through an hour of physical, active breathing set to music. It's more intense than a typical meditation class, and first-timers often describe it as surprisingly demanding.
It's a solo-friendly format: most people come alone. The appeal is less about socializing and more about what Sara calls holding space to show up as you are and have exactly the experience you need that day.
PHONE FREE: A Little Time Offline
For a couple of hours, we’re putting the screens away.
We’ll provide a safe place to leave your phone when you arrive, so you can settle in, play, talk, and be fully at the table.
Phones will still be there when the night is over. Hopefully with a few new numbers to add to it.
Agenda
🕑: 05:15 PM
Doors open
Info: Find your spot, settle onto a mat, and get comfortable.
🕑: 05:30 PM
Workshop
Info: 90mins of guided breath work, set to music.
🕑: 07:00 PM
Soft close
Info: A few quiet minutes to come back to the room.
Event venue & nearby stays
BLANKSPACES Santa Monica Downtown, 929 Colorado Avenue, Santa Monica, United States
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