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Explore 26 simple Brain Gym® movements in person to support focus, relaxation, emotional regulation, and coordination.About this Event
Every day brain wellness is an in-person workshop for the general public.
26 Movements for a Clearer, Calmer Mind
Feeling mentally cluttered, stressed, or overwhelmed? Discover Brain Gym® in this engaging, hands-on workshop featuring 26 simple movements designed to support everyday well-being.
How Can Brain Gym® Support You?
- Focus and attention
- Stress relief and relaxation
- Emotional regulation
- Body awareness and coordination
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Event venue & nearby stays
YMCA of Singapore, 1 Orchard Road, Singapore, Singapore
Tickets
SGD 40.00
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Workshops in SingaporeBrain in SingaporeMindfulness in SingaporeRelaxation in SingaporeEmotional-intelligence in SingaporeHealth-wellness in SingaporeMental-health in SingaporeExercise in Singapore