Evening Blance 60-Thursday evening yoga

Thu, 17 Jul, 2025 at 05:30 pm to Thu, 25 Dec, 2025 at 06:30 pm UTC+01:00

5th floor suite 384, 93 Hope St | Glasgow

Japanese Yoga Yuko
Publisher/HostJapanese Yoga Yuko
Evening Blance 60-Thursday  evening yoga
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Evening Balance 60 is a Thursday evening yoga class near Glasgow Central, combining movement and deep stretching to reset your body and mind
About this Event

Evening Balance 60 β€” Thursday Reset Yoga Class

πŸ•  Thursdays 5:30–6:30 PM
πŸ“ Koko Studio (right next to Glasgow Central Station)

Looking for a way to reset your body and mind after a long workday?
Evening Balance 60 is a 60-minute yoga class designed especially for office workers and busy minds who need a midweek refresh.

Whether you’ve been sitting at a desk all day or just want to move and breathe better, this class blends dynamic movement with deep stretching to help you feel lighter, looser, and more grounded β€” both physically and mentally.


πŸ’› What to Expect:

πŸŒ€ First 20–30 minutes: energising sequences to activate your muscles, boost circulation, and support better posture
πŸ§˜β€β™€οΈ Final part: deep, focused stretches to release tension from your shoulders, back, and hips
🌿 Mindful breathing and short relaxation to calm your nervous system


🌟 Benefits You’ll Feel:
  • Walk out with a lighter, more open body
  • Wake up the next morning feeling less puffy, more mobile, and refreshed
  • Improve posture and digestion by realigning your body from the inside out
  • Reduce shoulder & lower back pain caused by long hours at the desk
  • Feel more confident in your body as you improve awareness and tone
  • Notice how your clothes fit better, your steps feel lighter, and your mood lifts

This class is perfect for anyone who wants to build a weekly routine that’s both energising and deeply restorative.
And because the studio is just steps from Glasgow Central Station, it’s easy to drop in after work and head home feeling amazing.

Let this be your Thursday evening ritualβ€”a reset that carries you gently into the weekend.

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Event Venue & Nearby Stays

5th floor suite 384, 93 Hope St, 93 Hope Street, Glasgow, United Kingdom

Tickets

GBP 14.00

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