About this Event
Join EPM's Free Nutrition Seminar for Women!
Hosted by EPM's Women Coach Renee Newland who has 8 years of experience helping ladies drop the excess KG's, regain their energy and transform their bodies.
In this seminar you'll learn how to set up a successful fat loss phase, how to keep the weight off long term and all the tips and tricks that are used with all of our EPM clientele to maximise results.
Held at Spartan's Gym (room TBC), each attendee will also receive 1 x Free 45 minute personal training session in the weeks leading up to (and after) the event.
Once you click attending, EPM will be in touch to organise your session.
Looking forward to seeing you there!
Please note: Phone number request on order form is so we can book your Free Personal Training session in prior to the Nutrition Seminar.
Agenda
🕑: 06:00 PM - 06:30 PM
Renee's Fat Loss Journey (gaining & dropping 30kg)
🕑: 06:00 PM - 06:30 PM
Nutrition Basics (dropping your first 5kg)
🕑: 06:30 PM - 07:00 PM
How Training Should Look To Support Your Fat Loss
🕑: 07:00 PM - 07:30 PM
Setting Up A Fat Loss Phase For You (Including Past Client Example)
Event venue & nearby stays
Spartans Gym & Fitness | Fitness For Every Body | BIGGEST Gym in Kilsyth, 255 Colchester Road, Kilsyth South, Australia
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