About this Event
Energy Circle: The Rise
This month at The Rise, our theme is The Art of Being Here
Our minds are often somewhere other than where we are, replaying the past, worrying about the future, or simply rushing toward whatever comes next. But our lives are happening right here, right now.
Join us for an evening of mindfulness, reflection and connection as we explore what it means to come back to the present moment and discover the peace that can exist there, even when life isn’t completely figured out.
Through guided meditation, journaling, conversation and a special 20-minute breathwork experience with our guest facilitator Sydney Widmer we’ll slow down, reconnect with ourselves and practice simply being here.
Come as you are. Leave feeling a little more grounded, present and connected.
This is an inclusive Forum, EVERYONE IS WELCOME
Please bring your journal and pen and a yoga mat or cushion to get comfy!
Coty Walker - Health & Life Coach and Corporate Trainer.
Event venue & nearby stays
Connected Chiropractic, 580 Acadia Drive Southeast, Calgary, Canada
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