About this Event
Round out the week with a return to balance and centeredness. Soothing sounds and a peaceful meditation will set the vibe for beautiful end of week and weekend ahead.
Immerse yourself in a deeply meditative, calming sound bath journey enveloped in the natural beauty of Griffith Park. Through intentional sound frequencies, allow your nervous system to settle and your body to return to a parasympathetic, balanced "rest" state. Using a combination of crystal bowls, gongs, chimes and other unique instruments, you will be transported on a magical, grounding adventure. This offering is for anyone in need of a gentle, mindful reset or looking for some peaceful connectedness to the self using harmonies of sound.
This experience will incorporate guided breathwork and a short meditation to start.
Please where cozy, comfortable clothes and bring a mat. For specific somatic pains, you may consider a fold-up chair or something that is more amenable to your condition. Pillows, blankets, etc. are of course always encouraged if you need a little extra!
This event is free to enter and donation-based. Any $ amount is appreciated whether through cash or Venmo.
PLEASE NOTE: The location is set to the tennis court area in Griffith Park. Please use this as a simple point of reference - the actual location will be near the picnic tables on the right of the courts (closer to main road/Crystal Springs Dr). Please text my number 626-313-3451 if you need help finding us!
Event venue & nearby stays
Tennis Courts, 4669 Crystal Springs Drive, Los Angeles, United States
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