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Join Sandra Leigh for a year of deep restoration and renewal through the Five Elements — a series of five nurturing 3.5-hour retreats designed exclusively for women. You can come to one or make a real commitment to yourself and come to them all.
Each retreat offers a sacred space to slow down, reconnect, and restore balance through easy Yoga, Yin Yoga, Qigong, breathwork, and meditation — all in an intimate, small-group setting for genuine connection and personal transformation.
🌸 The Five Elements Journey 2026
Rooted in the wisdom of Traditional Chinese Medicine, the Five Elements — Earth, Metal, Water, Wood, and Fire — guide us through the natural cycles of life. Each gathering honours one of these elements, offering seasonal insights, movement, and mindfulness practices to restore harmony within and without.
🌏 EARTH ELEMENT — Sunday, February 8th
A time to ground, stabilise, and reconnect with what truly matters.
⚪ METAL ELEMENT — Sunday, May 17th
Release what no longer serves you and make space for clarity and renewal.
💧 WATER ELEMENT — Sunday, July 19th
Embrace rest, reflection, and deep inner replenishment.
🌿 WOOD ELEMENT — Sunday, October 18th
Stretch into growth, expansion, and new beginnings.
🔥 FIRE ELEMENT — Sunday, December 6th
Celebrate joy, connection, and the warmth of community.
💫 What to Expect
A nurturing blend of gentle flow, restorative Yin Yoga, Qigong, mindful breathwork, and meditation
Empowering themes and reflective journaling
A safe, supportive space for connection and community
A delicious, nourishing morning tea to share with like-minded women
💛 COST: $97
Includes all activities, resources, healthy elemental food, friendships & laughter
DISCOUNT: $10 off for all previous attendees & clients
(Ask Sandra for your discount code)
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Shop 3 / 4 Grebe Street Peregian Beach Shopping Centre, Peregian Beach, QLD, Australia, Queensland 4573, 4 Grebe St, Peregian Beach QLD 4573, Australia, Peregian Beach South
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