Advertisement
Empowered Breath and Movement is a dynamic combination of yoga flow, conscious breathwork, and a short integrative meditation. This class intentionally introduces controlled, supportive stress through breath and movement to help retrain the nervous system, enhancing resilience, focus, and overall mental clarity. Expect to leave feeling both grounded and energized, with a renewed sense of inner strength.
Advertisement
Event venue
123 E Costilla St, Colorado Springs, CO 80903-2101, United States
Tickets
Concerts, fests, parties, meetups — all the happenings, one place.
Discover more events by tag
Yoga in Colorado SpringsMindfulness in Colorado SpringsMeditation in Colorado SpringsHealth-wellness in Colorado SpringsExercise in Colorado Springs