Advertisement
Enjoy a fabulous evening of meditation, yoga and sound healing where we fully step into the vibration of Understanding!We will explore what Understanding is, or could be! The ability to tap into your own true inner knowing. The ability to embody what your personal Truth is - your values, ethics. Understanding allows us to see the bigger picture in how we live our life and the choices we make. Understanding is a frequency that we can call in and become more familiar with, experience, and embody.
Understanding is the fifth of the 6 heart virtues. It follows Appreciation, Compassion, Forgiveness and Humility, and is followed by Valour. We will focus on each of these on Wednesday evenings over 6 weeks.
cost: $30 for the evening, or $120 if you'd like to join all 6 sessions each Wednesday night
registration: space is limited to a max of 14 attendees. Please email [email protected] to register.
A few additional things to note:
- please bring a water bottle to stay hydrated :)
- please dress in comfy clothes you can move and do yoga in
- please bring a yoga mat (or let me know if you need me to bring you one)
- you may also want a sitting cushion, blanket, pillow, eye mask for added comfort
The Churchill Senior Centre has a parking lot which is off of Churchill - however there is another group in the downstairs room at the same time as us (we are upstairs). The parking lot may fill up - please leave yourself sufficient time to find street parking if the parking lot is full.
Advertisement
Event venue
Churchill Seniors Centre, 345 Richmond Rd, Ottawa, ON K2A 0E7, Canada
Tickets
Concerts, fests, parties, meetups — all the happenings, one place.