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Enjoy a fabulous evening of meditation, yoga and sound healing where we fully step into the vibration of Humility!Humility is not just being humble, potentially putting yourself down a little and not celebrating your gifts and achievements. Humility is an frequency that shows us the true equivalence of all beings. It demonstrates the true illusion of hierarchy - brings us to a space of truly seeing ourselves as no better, and no worse, than anyone else. Humility is a frequency that we can call in and become more familiar with, experience, and embody.
Humility is the fourth of the 6 heart virtues. It follows Appreciation, Compassion and Forgiveness and is followed by Understanding and Valour. We will focus on each of these on Wednesday evenings over 6 weeks.
cost: $30 for the evening, or $120 if you'd like to join all 6 sessions each Wedneday night
registration: space is limited to a max of 14 attendees. Please email [email protected] to register.
A few additional things to note:
- please bring a water bottle to stay hydrated :)
- please dress in comfy clothes you can move and do yoga in
- please bring a yoga mat (or let me know if you need me to bring you one)
- you may also want a sitting cushion, blanket, pillow, eye mask for added comfort
The Churchill Senior Centre has a parking lot which is off of Churchill - however there is another group in the downstairs room at the same time as us (we are upstairs). The parking lot may fill up - please leave yourself sufficient time to find street parking if the parking lot is full.
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Churchill Seniors Centre, 345 Richmond Rd, Ottawa, ON K2A 0E7, Canada
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