Ecstatic Movement, Breathwork and Dancing

Elements Dance Studio Chamblee GA, October 16 9:00am-11:00am

Limited to 40 Participants

Have you ever wanted to move without worrying about how you looked?

To dance without choreography...

Without judgment...

Without expectations...

Just music, movement, and the freedom to be yourself.

Join us for an uplifting morning of Ecstatic Conscious Dance, where movement becomes a form of self-expression, mindfulness, celebration, and connection.

This special gathering has been intentionally designed as a gentle introduction to Ecstatic Dance for those who are curious but may have never experienced it before. Rather than attending a large dance gathering, you'll experience a welcoming, low-pressure environment where you can comfortably explore free-form movement at your own pace.

With attendance limited to just 40 participants, everyone has the opportunity to feel seen, supported, and comfortable as we create a safe space for authentic expression, connection, and joy.

Ecstatic Dance is a free-form movement practice. There are no dance steps to learn, no partner required, and no experience necessary. Whether you move with high energy, gentle swaying, quiet stillness, or simply observe for part of the evening, you are invited to honor your body and express yourself authentically.

Together we'll create a welcoming space where breath, movement, music, and meditation guide the journey from the busyness of everyday life into greater presence, freedom, and connection.

Our morning unfolds as a complete experiential journey designed to help you reconnect with yourself and your community.

Throughout the gathering you will experience:

• A welcoming community circle.

• Guided breathwork to calm the mind and awaken the body.

• Gentle movement and body-awakening exercises to prepare for free movement.

• A carefully curated Ecstatic Dance journey that invites exploration, expression, celebration, and release.

• Opportunities to move freely at your own pace without judgment or expectation.

• Moments of stillness and personal reflection.

• A guided meditation to help integrate the experience and reconnect with inner peace.

• A gentle closing circle to complete our evening together.

Movement has been used across cultures for thousands of years to celebrate life, release stress, process emotions, and reconnect with ourselves.

When combined with conscious breathing and mindful awareness, movement becomes more than exercise—it becomes a practice of presence.

This gathering is an invitation to step out of your thinking mind, reconnect with your body, and experience the freedom that comes from moving authentically.

There is nothing to perform.

Nothing to perfect.

Only an opportunity to be fully yourself.

This gathering is for anyone who:

• Loves music and movement.

• Wants to reduce stress and reconnect with themselves.

• Enjoys mindful movement and authentic self-expression.

• Is looking for a welcoming and supportive community.

• Wants to experience greater presence, joy, and connection.

• Is curious about Ecstatic Dance but has never tried it before.

No dance experience is necessary.

This gathering is especially welcoming for anyone who has been curious about Ecstatic Dance but wanted a smaller, beginner-friendly environment for their first experience.

Everyone is welcome.

• Comfortable clothing you can move freely in.

• Refillable water bottle.

• Yoga mat or meditation cushion for the opening breathwork and closing meditation.

• Bare feet, socks or comfortable indoor footwear suitable for dance floor.

• A light blanket or towel (optional).

• An open heart and a willingness to explore.

This gathering will take place at Elements Dance Studio in Chamblee, providing a peaceful, comfortable, and intimate setting for movement, relaxation, and connection.

Because attendance is limited to 40 participants, everyone has the opportunity to enjoy a relaxed, spacious, and supportive environment.

Please plan to arrive 10 minutes early so we can begin together as a community.

To help create a safe, respectful, and welcoming environment, we ask everyone to honor these shared agreements.

Please silence phones, smart watches, and electronic notifications before we begin.

We invite you to disconnect from distractions and fully immerse yourself in the experience.

Participation is always voluntary.

Move in ways that honor your own body.

You are welcome to dance with high energy, move gently, rest, meditate, or simply observe whenever needed.

There is no right or wrong way to participate.

Honor your own boundaries as well as the boundaries of others.

Respect personal space and always ask for consent before initiating physical contact.

This is a judgment-free space where everyone is welcome to express themselves authentically.

We ask every participant to respect the privacy of others.

Personal conversations and experiences shared during the gathering should remain confidential unless permission has been given to share them.

To preserve the presence, privacy, and comfort of all participants, audio recording, video recording, photography, screenshots, livestreaming, or any other form of recording by attendees is strictly prohibited.

Workshop materials, guided breathwork, movement practices, meditations, music selections, discussions, and all event content are the intellectual property of the Center of Inspiring Love and may not be recorded, reproduced, distributed, taught, or shared without prior written permission.

Violation of this policy may result in removal from the event without refund.

The facilitator may photograph or record limited portions of the gathering for educational, promotional, archival, or marketing purposes.

By registering for this gathering, you acknowledge and grant permission for your image, voice, or likeness to appear in these materials without additional compensation.

If you prefer not to appear in photographs or recordings, please notify the facilitator before the event begins. Every reasonable effort will be made to accommodate your request.

By registering for this gathering, you agree to receive event-related communications from the Center of Inspiring Love, including registration confirmations, reminders, follow-up resources, and important information regarding your participation.

You also consent to receive occasional emails about upcoming workshops, gatherings, educational resources, events, and offerings from the Center of Inspiring Love that support your continued learning, personal growth, and community connection.

Your information will never be sold or shared with third parties for marketing purposes.

You may unsubscribe from promotional emails at any time using the unsubscribe link included in our emails. Transactional emails related to your registration or participation may still be sent when necessary.

This gathering includes mindful movement, breathwork, meditation, and dancing.

Please participate only to the level that feels appropriate for your body.

If you have any medical condition that may limit your participation, please consult your healthcare provider before attending.

This gathering is intended for educational, self-awareness, community, and personal growth purposes only. It is not intended to diagnose, treat, cure, or prevent any medical or psychological condition and should not replace professional healthcare.

This isn't about dancing well.

It's about feeling alive.

Come breathe.

Come move.

Come connect.

Come celebrate.

Leave feeling more grounded, more present, and more connected—to yourself, to others, and to the joy of simply being.

Event venue & nearby stays

Elements Dance Studio, 2700 Northeast Expressway, Atlanta, United States

Concerts, fests, parties, meetups — all the happenings, one place.

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