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Join us for Ecstatic Dance: an invitation to drop out of the mind and into the body, to listen, release, and reconnect.About this Ecstatic Dance event
In the quiet embrace of The Monastery, we gather to move - not for performance, but for presence.
Through sound and movement, we explore freedom and emotion. The carefully curated wave guides us from gentle openings to deep rhythms then to silence.
Let this be a time to come home to yourself.
No dance experience needed - only a willingness to move and be moved.
Bring water, comfortable clothes, and an open heart.
Leave shoes, words, and expectations at the door.
Who can come?
- This ecstatic dance session is for everyone, child friendly, no previous experience needed.
What can I expect?
- A space for freedom, expression and connection through movement and dance.
How will I benefit?
- Health - Fitness
- Entertainment - Music
- Spiritual - Freedom, expression, connection
- Community - Connection with others
Do I need any special clothing or equipment to take part?
- You'll need: a water bottle, comfortable clothes.
- You won't need: shoes, cameras/phones.
Practical details
When: The 1st Sunday of selected months throughout 2026
Cost: £15 ticketed. £20 on the door
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Event venue
The Monastery Manchester, 176 Gorton Lane, Manchester, M18 8BQ, United Kingdom
Tickets
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Dance in ManchesterMindfulness in ManchesterHealth-wellness in ManchesterFitness in ManchesterEntertainment in ManchesterMusic in Manchester