About this Event
This unique closed group offers the opportunity for 5 women over 3 sessions to journey together to look at the roots of emotional eating and providing resourcing to support those present . Each participant will have the chance to have their own constellation as well as gaining healing from representing and witnessing the constellations of others.
Emotional eating can have many roots, sometimes they come from our relationships with what has gone on before in our family system.
Or what has been missing - often we are eating to fill the hole, that felt sense that something is missing that we are longing for.
Sometimes we are eating to self sooth, to avoid feelings or cope with life.
Often this is because there wasn't sufficient support for us as children and we found that food was a reliable way to get some of our needs met.
Sometimes we are holding ancestral ties to food or the lack of it. And somehow these patterns have been passed down.
There can be many roots and reason why compulsive or emotional eating can become a habit. And it can be hard to find others that understand. There can be shame or blame associated with eating in this way, so very often it's difficult to ask for and find help.
Family constellations is unique in that it can both get to the root of the problem and also provide support and resourcing from our family system in a felt sense.
Do join us if you'd like to get some support with compulsive or emotional eating.
This is a 3 session closed group for 5 women.
The dates of this workshop are Wed 11 & 25 Nov & 9 Dec - please ensure you can attend all days.
times: 6.30-9.30pm
Please note: This group is designed for women whose relationship with food feels difficult in a mild to moderate way: a pattern you'd like to understand and ease. If you have a diagnosed eating disorder, or you're currently receiving medical or specialist help with eating, this may not be the right space for you at the moment, and we'd encourage you to keep that support at the centre of your care. If you're unsure, you're very welcome to contact Emma to talk it through.
Tickets
£150 - pay a £40 deposit to secure your space and pay the remaining £110 a week before on Wed 4 Nov.
ARRIVAL & VENUE
The doors will be closed after 6.35pm so please arrive on time.
Access to the building is via the community centre door to the left of the cafe. Buzz for the MIDDLE ROOM. (please don't enter via the cafe)
“It was nurturing, displaying a breadth of human experience and was enriching for me to reflect on my own experience.” Megan
“Reminder of ancestor strengths we can tap into.” Moni
‘I’ve discovered family constellations in the last 6 months. After hearing people talk about them from years, it finally aligned for me. And wow, I have been blown away with the process both representing for others and when exploring my own question. After each session I have left with a deeper understanding of my family system and profound sense of energy shifting. The constellations have helped me connect deeper to my own body, in understanding and trusting physical signals. Each constellation is unique - you have to try it to feel the magic. Emma is an amazing space holder and guides in a gentle but strong way. If you feel intrigued - I really recommend this work, for deep healing.’ Charli
What to Expect at this Family Constellation Closed Group
These sessions offer a unique opportunity to work with the same group of 5 people over 3 sessions on the theme of emotional eating.
Each session we'll have a brief check in followed by 1 or 2 whole group constellations, where healing unfolds for everyone involved. For each constellation an issue holder will be selected from those who wish to volunteer, and other participants will take on roles as Representatives—standing in for family members or holding space as witnesses to the work.
Over the 3 sessions each group member will have the chance to be an issue holder. We'll do 1 or 2 constellations per evening.
The constellation creates space for profound healing and transformation, for all present. Whether issue holder, representative or witness deep insights and shifts emerge.
Throughout the session, the facilitator ensures that everyone feels safe, supported, and comfortable as they engage in this transformative work.
No previous experience is necessary, the process is very simple and will be fully explained on the day.
If you have any questions regarding the nature of the workshop please contact Emma on [email protected].
If you'd like to avoid fees please contact Emma on [email protected] to pay directly.
Entry to building: The venue is a Community Centre above a cafe. Please come to the community centre door on the left of the cafe and buzz for the 'Middle room'. And come up to the middle room of the building.
Agreement:
By registering for this workshop, you agree to contribute to maintaining a safe environment.
You also acknowledge that your well-being before, during, and after the session is your personal responsibility.
Please note: This workshop can sometimes bring up strong themes. If you feel this might be overwhelming for you or if you are currently experiencing a mental health crisis, this event may not be suitable at this time. If you’d like to discuss further, please reach out to Emma at [email protected].
Refund policy: The deposit of £40 is non refundable. The remaining fee is refundable up to 2 weeks before the start date if someone on the waiting list takes the spot. Eventbrite fees are non- refundable.
Emma Hewitt
Transformational Space Holder | Family Constellations Facilitator | Energy Healer
Emma is a transformational space holder, energy healer, and facilitator dedicated to helping people break free from the patterns, beliefs, and blocks that hold them back from living fully and authentically. Through her compassionate and intuitive approach, she supports clients in reclaiming their power, stepping into alignment, and creating a life of flow, joy, and purpose.
With expertise in Family Constellations, Reiki, and intuitive practices, Emma blends ancient wisdom with practical tools to guide individuals on a journey of profound self-discovery and healing. Her work is rooted in helping people release ancestral patterns, connect to their gifts, and living a life that feels authentic and full.
As a sought-after facilitator, Emma offers workshops, 1:1 sessions, and transformational programmes designed to help participants reconnect with their inherent worth and authentic nature. Her unique ability to hold safe and empowering spaces allows clients to explore their inner landscapes, overcome challenges, and embody their true potential.
Whether through her Family Constellation sessions, healing sessions, or speaking engagements, Emma inspires others to break free from societal expectations, reconnect with their innate wisdom, and embrace the life they were meant to live.
Event venue & nearby stays
Bonnington Cafe and Community Centre, 11 Vauxhall Grove, London, United Kingdom
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