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Fri Oct 02 2026 at 06:00 pm to 07:00 pm UTC+13:00

Ease & Comfort — A Gentle Self-Care Toolkit, Inspired by Ortho-Bionomy

  • 34 McDougall Street, Wanaka, New Zealand · Queenstown
Community Link Upper Clutha Publisher / Host Community Link Upper Clutha
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Ease & Comfort \u2014 A Gentle Self-Care Toolkit, Inspired by Ortho-Bionomy
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Ortho-Bionomy
Ease & Comfort — A Gentle Self-Care Toolkit, Inspired by Ortho-Bionomy
A free, hands-on introduction to five simple, gentle techniques anyone can use to ease tension and support their nervous system — no experience necessary. Drawing on Ortho-Bionomy principles, the session focuses on working with the body rather than against it, helping people build a small, sustainable self-care toolkit they can use anytime, anywhere. Each attendee will take home a printed guide to the techniques covered.
Time and venue: 6-7pm, Wānaka Community Hub auditorium, 34 McDougall Street. You can also find this event on 9th, 16th, 23rd, 30th.
To register: Email [email protected]
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34 McDougall Street, Wanaka, New Zealand, 34 McDougall St, Wanaka 9305, New Zealand, Queenstown

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