About this Event
Join us for this four week, all-levels, Early Riser Meditation Series every Saturday morning during the month of September.
Key teachings and practices will include basic Insight and Korean Zazen meditations and their progressions.
This series does not aim toward any specific outcome. Instead, we will practice tangible and real-world ways of observing the nature of the mind through different disciplines of application.
Since each module of the series will take place before the first public class of the day, doors will open at 745am and will lock promptly at 805am.
Please make sure you arrive with some time to spare to settle in ahead of our start.
All levels. No prior meditation experience is required.
Dates: September 5, 12, 19, 26
Ticket includes all 4 sessions.
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Event venue & nearby stays
Flow Yoga Westgate, 4477 S Lamar Blvd #420, Austin, United States
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